We’ve treated a number of teachers here at Shields Chiropractic, and we can help teachers of all types stay healthy and pain-free all year long, which helps improve performance in the classroom. Here are our back pain tips for teachers.
You’ve heard it countless times before: drink plenty of water! The human body is made up of over 50% water and when you aren’t properly hydrated, you can suffer the side effects of dehydration. That includes dizziness, headaches, and even fainting. As if that’s not bad enough, dehydration could even be the cause of your back pain.
The Fourth of July is just a few days away, and most people are focused on fireworks, food, and freedom! But what about those suffering from low back pain? If you are dealing with pain in your lower back, you are probably dreading pulling yourself off the couch and away from the ice pack or heating pad. Here at Shields Chiropractic, we are dedicated to helping you find freedom from lower back pain.
The holiday season is the most wonderful time of the year…unless you’re traveling. Holiday travel is incredibly busy and can be frustrating and overwhelming. Here are our suggestions for a few steps you can take to make holiday travel easier this season.
Anyone who has experienced back pain understands how debilitating it can be. Because it is such a common occurrence, it is important to understand what causes it. Surprisingly, your feet are likely the culprit. Get complete details in Chiropractic Care Blog.