Spinal Health

Do You Suffer From Morning Stiffness?

A complaint we often hear from new patients is that they suffer from morning stiffness. Morning stiffness, also known as “first movement” pain, usually occurs 15-45 minutes after waking up. As the day progresses, the stiffness goes away, only to return in the evening. Here is how chiropractic can help.

Tips to Improve Your Workspace

Since most of your time is likely spent sitting at a desk, it's important to make sure your workspace is back and body friendly. Here are a few tips to improve the ergonomics in your office. Get complete details in Chiropractic Care Blog.