The Fourth of July is just a few days away, and most people are focused on fireworks, food, and freedom! But what about those suffering from low back pain? If you are dealing with pain in your lower back, you are probably dreading pulling yourself off the couch and away from the ice pack or heating pad. Here at Shields Chiropractic, we are dedicated to helping you find freedom from lower back pain.
Lower back injuries are one of the most common injuries we see. As the spine bends and twists, the low back endures most of the strain. Many lower back pain episodes are caused by muscle strain. Here are some tips to help you prevent lower back injury. Get complete details in Chiropractic Care Blog.