tips for your spine

Eat For Your Spine!

At Shields Chiropractic, our priority is to help our patients live healthy and happy lives. As chiropractors, we are able to provide more than just neck and back pain relief, and an important part of your health is having a healthy spine. You can improve the health and wellness of your spine (and your whole body) with regular chiropractic adjustments, exercise, and even diet. Here are our tips to improve your spinal heath by what you eat!

Soothe Your Sciatic Pain

If you suffer from sciatic pain, you've probably heard that chiropractic care can help provide relief. Regular chiropractic visits can help provide long-term pain relief, but what if you need relief right now? Get complete details in Chiropractic Care Blog.

Tips To Protect Your Low Back

Lower back injuries are one of the most common injuries we see. As the spine bends and twists, the low back endures most of the strain. Many lower back pain episodes are caused by muscle strain. Here are some tips to help you prevent lower back injury. Get complete details in Chiropractic Care Blog.