Benefits of Massage Therapy

Cold and flu season is here—massage can help get you ready. Discover how massage therapy may provide relief from cold symptoms like sinus pressure.

If you're visiting an amusement park, get a massage first. Learn how massage therapy can prevent pain after riding a roller coaster this summer.

The benefits of massage therapy work wonders for active dads. Try sports massage to avoid back pain after a day of boating, golfing, or hiking.

If you suffer from rheumatoid arthritis, massage treatment can be a source of relief. Learn about the benefits of myofascial release for pain relief.

A Mother's Day massage is just the way to pamper your mother or yourself. Passive stretch massage makes a great addition to your self-care routine.

Feeling a bit tense lately? Enjoying the benefits of massage therapy is a great way to unwind and make sure that you're practicing self-care.