Protect Your Back

Safe lifting techniques can help you prevent a back injury while pumpkin picking. Explore these helpful tips for avoiding back injuries from lifting.

Labor Day is almost here and that has us thinking about work. You spend a lot of time at work, meaning the things you do there can have a big impact on the function and health of your body. Even if you don’t have a particularly physically demanding job, there are still injuries you need to be on the lookout for. Here is what you need to know.

Since most of your time is likely spent sitting at a desk, it's important to make sure your workspace is back and body friendly. Here are a few tips to improve the ergonomics in your office. Get complete details in Chiropractic Care Blog.