Seasonal Tips

The holiday season means travel, which can be a real pain. Learn how rehab therapy can strengthen your body so you can avoid pain from driving.

Now's the time to start healthy habits before the holidays. Learn how eating well, managing stress, and more good habits can help this holiday season.

Learn how you and your little ghouls and goblins can have a happier, healthier Halloween with candy alternatives and ways to avoid pain from walking.

Hitting the road this summer? Learn how taking nutritional supplements, logging your meals, and more tips can help you have a healthy road trip.

The holidays are in full swing and you may be feeling the Christmas spirit, but you may also be feeling some of the negative side effects of the holidays. Many people experience an increase in stress, aches and pains, and general discomfort at this time of year. Here’s why you should get adjusted this holiday season.

The holidays are certainly different this year, but it’s still a busy time of year. Holiday shopping, travel, socially-distanced events and more usually mean exercise is no longer a top priority. Maintaining your health is just as important as ever – if not more – so here are our tips to help you stay active and healthy during the holidays.

Decorating for the holidays is fun for the whole family, but it can cause neck and back pain if you aren’t careful. While decorating, be sure to use caution and follow our tips to prevent any aches and pains. Here’s what you need to know.

We’re sure you’re busy with Thanksgiving prep and as much fun as the holiday season is, it can also be a time of overindulgence, stress, and stomach aches. Here at Shields Chiropractic, we want all of our Saginaw patients to enjoy a happy and healthy holiday, so here are our tips.

You may have some changes to your Thanksgiving plans this year, but if you’re like millions of other Americans, you still have plenty of preparations ahead. You prepare your grocery list, prepare your house, but do you prepare your body? Here are a few ways chiropractic can protect you from some typical Thanksgiving downfalls.

Once Halloween has come and gone, many people (perhaps falsely) feel they can relax for a while. There are several weeks between spooky season and Thanksgiving. Although there is some time, that doesn’t mean people haven’t already suffered some pain and neglect to their bodies that should be addressed right away. Here are a few reasons why you should see your chiropractor once the Halloween fun is done.

Halloween is nearly here and although things look very different this year, it can still be a night of frightful fun! Here are some of our tips to prevent back pain as you and your family take off for a night of trick-or-treating.

The holiday season is full of family, friends, celebration, and…stress?! As enjoyable as the holidays are, they can also be challenging for those suffering from back pain or chronic issues like migraines and fibromyalgia. Here at Shields Chiropractic, we want to help our patients enjoy a healthy and peaceful holiday season. Here are our tips.

Hauling heavy luggage, rushing to gates, standing in long lines, and stuffing yourself into an uncomfortable seat – holiday air travel isn’t easy! The chiropractors at Shields Chiropractic want to help you enjoy easy flights this holiday season, and chiropractic care could be the key. Here are our tips to help reduce the stress air travel puts on the body.

With Halloween behind us and Thanksgiving just a day away, the holidays are officially here. It is a festive time of year filled with family, friends, fun, and celebration. As much as we love the holidays, they can also bring about some unwelcome guests like stress and overeating. Here are our tips to help you stay healthy through the holidays.

Thanksgiving is a holiday we look forward to all year long: lots of family, fun, and food! But if you aren’t careful, you could end up feeling miserable and as stuffed as the turkey you just ate. Instead of pushing yourself to the point of discomfort, treat yourself to a little self-care. Here are our tips for enjoying a satisfying Thanksgiving - without having to loosen up your belt buckle!

The holidays are just a few short weeks away, and you may already be planning to make the most of your time off with a road trip. Packing the car up to visit friends and family is exciting, but the back pain associated with travel certainly isn’t. For those that suffer from back pain while traveling, chiropractic can help. Here are our holiday road trip tips.

One of the scariest things we can think of is your chiropractor telling you to keep your Halloween healthy. At Shields Chiropractic, we love Halloween as much as everybody else. which is why we’ve put together some tips to help you enjoy a happy and healthy Halloween.

The holiday season is the most wonderful time of the year…unless you’re traveling. Holiday travel is incredibly busy and can be frustrating and overwhelming. Here are our suggestions for a few steps you can take to make holiday travel easier this season.

From travelling in cramped seats to laying around after a big meal, Thanksgiving can create some real risks for your joints and spine. Here are our tips to protect your body during the holiday season. Get complete details in Chiropractic Care Blog.

Most people look back on their Halloween traditions with fond memories, but it’s important to remember that life is about balance…and that balance can be particularly challenging to manage during a holiday like Halloween. Here are our tips. Get complete details in Chiropractic Care Blog.